Resistance Training for Dystonia: Building Strength Safely
Overview Dystonia is a neurological disorder in which muscles spasm, stretch, or contract involuntarily, which can cause pain and an abnormal posture (disability). Dystonia usually starts in one part of the body and may progress over time. Dystonia can affect the neck (Cervical Dystonia), limbs (Focal Dystonia), face (Cranial Dystonia), and other muscle groups. Although […]
