What are the neuro-protective properties of Amla or Indian Gooseberry?
Overview of Amla for Brain Health Amla, also known as Indian gooseberry, has been traditionally used in Ayurvedic medicine for its various health benefits, including promoting brain health. Amla is a rich source of antioxidants, particularly vitamin C, which is known to help combat oxidative stress and inflammation in the body, including the brain. Nutritional Composition of […]
