Chair Surya Namaskar for Parkinson’s People

Today we will discuss Chair Surya Namaskar for Parkinson’s People. Surya Namaskar or Sun Salutation is a complete 12 powerful yoga poses. Surya Namaskar is an old technique of paying respects to the sun. Sun is the source of all life. Let’s understand the basics of Parkinson’s disease. Parkinson’s disease is a neurodegenerative movement disorder. Parkinson’s […]