Chair Surya Namaskar for Parkinson’s People
Chair Surya Namaskar for Parkinson’s Disease Patients Chair Surya Namaskar is a modified and safer version of traditional Surya Namaskar designed for people who may have difficulty standing for long periods, balancing, or performing floor-based yoga movements. This sitting Surya Namaskar can be especially beneficial for Parkinson’s disease patients, seniors, and individuals with mobility challenges. […]