Amla (Indian Gooseberry) and its Neuro-Protective Properties
Overview: Amla for Brain Health Amla, also known as Indian gooseberry, has been traditionally used in Ayurvedic medicine for its various health benefits, including promoting brain health. Amla is a rich source of antioxidants, particularly vitamin C, which is known to help combat oxidative stress and inflammation in the body, including the brain. Nutritional Composition […]
