Yogic Asanas for Enhancing Mental Well-being in OCD
Overview: The Role of Yoga in Mental Wellness OCD, or obsessive-compulsive disorder, is a mental health problem in which a person has unnecessary worries and obsessive thoughts that can affect their life. It is a neurological disorder of the brain in which the patient repeats specific actions or thoughts over and over again without wanting […]
Understanding the Link Between OCD and Perfectionism
Overview of the Link Between Perfectionism and OCD OCD and perfectionism connection is a complex and often intertwined relationship. Perfectionism and OCD are two different things. Perfectionism is when someone wants everything to be perfect and organized, while OCD is a mental illness that makes it hard for people to go about their day because of their thoughts […]
Common Myths and Facts about OCD
Overview of OCD In the vast landscape of mental health, misconceptions often blur the lines of truth, leading to confusion and inadequate support for individuals grappling with various conditions. Among these, Obsessive-Compulsive Disorder (OCD) stands as a prime example of a condition overshadowed by myths and misunderstandings. The best OCD specialist in Mumbai at the […]
