Risk Factors of Depression

Depression

Overview Risk Factors of Depression Depression, a complex mental health disorder, affects millions of people worldwide. While its causes are multifaceted and not fully understood, researchers have identified several risk factors that contribute to the development of depression. Through this...

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Meditation

Introduction to Yoga for Brain Tumor Yoga for brain tumors offers a complementary approach to traditional medical treatments and brain tumor meds. A brain tumor (aslo know as brain cancer) is an abnormal growth of cells in the brain or...

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Walking

Embracing Walking Meditation as a Therapeutic Practice for Depression Walking meditation combines the physical and mental health benefits of walking with the mindfulness and meditative aspects of traditional seated meditation. It encourages individuals to bring awareness to their body, breath,...

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Controlling OCD Thoughts

Overview of OCD Thoughts The mental health illness known as obsessive-compulsive disorder (OCD) is typified by recurring, unwanted thoughts (called obsessions) and repetitive actions or thoughts (called compulsions). These ideas can be upsetting and get in the way of day-to-day...

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Self-Care Tips for Parkinson's Patients

Introduction to Parkinson's Disease Self-Care Living with Parkinson's disease presents unique challenges, but with proper self-care, you can significantly enhance your quality of life. This blog will guide you through essential self-care strategies, including physical exercises, emotional well-being, nutrition, creating...

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epileptic seizures

Introduction of Epileptic Seizures and Diagnosis for Seizures  The Department of Neurological Surgery at Jaslok Hospital instructs that epileptic seizures manifest in diverse forms, classified into two main types: focal and generalized. Focal seizures originate in specific brain regions, resulting...

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Parkinson's Diet

Introduction to Diet and Exercise in Parkinson's Care The Parkinson's disease specialist at the Department of Neurological Surgery of Jaslok Hospital, the best hospital for Parkinson's disease in India has explained the role of diet and exercise for Parkinson's patients...

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Amla or Indian Gooseberry

Overview of Amla for Brain Health Amla, also known as Indian gooseberry, has been traditionally used in Ayurvedic medicine for its various health benefits, including promoting brain health. Amla is a rich source of antioxidants, particularly vitamin C, which is...

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Overview of Exercise for Movement Disorder Exercise for movement disorders is essential for managing movement disorders. It includes activities that improve movement and overall well-being. Different exercises like aerobics, strength training, and balance activities make daily tasks easier. Tailored programs...

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exercise or parkinson's

Introduction to Exercises for Parkinson's Patients Parkinson's disease is a neurological disease related to brain functions. It usually involves disrupting or affecting the function of nervous system cells (neurons) in a part of the brain. Doctors diagnose Parkinson's disease based...

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resistance band exercise

Overview of Dystonia and Exercise Dystonia is a neurological movement disorder in which the affected person's muscles begin to spasm, stretch, or contract involuntarily, which can cause pain and an abnormal posture (disability). Dystonia usually starts in one part of...

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fruits and berries

Overview - Parkinson's Disease Prevention and Diet A neurological condition that affects millions of individuals worldwide is Parkinson's disease. While there's no cure for Parkinson's, there are ways to reduce the risk and possibly slow down its progression. One powerful...

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Pilates Exercise

Introduction to Pilates for Movement Disorders Pilates for core strengthening in movement disorders is a versatile and effective exercise method that can benefit people with movement disorders, such as Parkinson's disease, multiple sclerosis, and cerebral palsy. In this blog, we...

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smoothies for brain health

Overview – Importance of Nutrition for Brain Tumor Patients Living with a brain tumor presents its own set of challenges, and one crucial aspect of managing this condition is nutrition for brain tumor patients. Navigating life with a brain tumor...

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Turmeric

Overview: Anti-Inflammatory Diet for Parkinson's Patients For those with Parkinson's, adopting an anti-inflammatory diet for Parkinson's patients is key. Chronic inflammation worsens symptoms, making daily life challenging. The goal is to lessen this inflammation by choosing foods with anti-inflammatory properties....

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