Top 10 foods you should avoid to control Blood Pressure  You all have heard about High Blood Pressure and alternate name  Hypertension. Blood pressure is the pressure of circulating blood on the walls of blood vessels. If your blood pressure...

Best anxiety remove apps Today We will get to know about Some best anxiety remove apps. Let's us know that what are the apps available.  These apps are available to look after your mental health. So, we have discussed and...

10 Top Tips for Good Sleep Good night sleep depends on regular exercise and proper diet. Poor sleep has immediate negative effects on your hormones, exercise performance, and brain function. Lack of sleep increases various disease. Here are 10 top tips...

Top Food to Boost Your Brain and Memory We are here to tell the list of  Top food to boost your brain and memory. Balance diet or good food is good for mental health as well as your physical health....

 Tips To Remove Anxiety Stress and anxiety are common in today’s life. Many patients shared their anxiety and related problems with me. Today, we will discuss the tips to remove anxiety. You've been in bed for an hour now, you...

Wonder how many have you seen the allegorical sci-fi movie Elysium (2013) showing what life on earth will be in 2154. Today, we have discussed top 13 Medical Gadgets that revolutionize our health. I remember the movie because of an...

Would you believe if someone told you about a wonder drug which won’t cost you anything, is appropriate for all age groups, time-tested, scientifically proven, easily accessible, needs no excuses and has no side effects. Do you want to know...