Name: High Fiber of Fruit
1 medium-sized Ripe Banana: 2.6 gm.
1 medium-sized Orange: 2.4 gm.
1 medium-sized Muskmelon: 0.9 gm.
1 medium-sized without peeled Cucumber: 0.7 gm.
1 medium-sized Apple with skin: 4.4 gm.
1 medium-sized Grape: 3.9 gm.
1 medium-sized Watermelon: 0.4 gm.
1 medium-sized Kiwifruit: 2 gm.
100 gm Blackberries: 7 gm.
medium-sized Watermelon: 0.4 gm.
1 medium-sized Pear: 5.5 gm